tammerraouf: Inb4
“Kenji did a study, pesto tastes better from a mortar and pestle than a blender,”
“WHY cook everything on the same pan for the same time I bet that chicken is super bland,”
“why not dress things separately and then put them on the pan? What is the obsession with only using one pan?”
and of course,
“FUCK Mealthy!”
APPaholic47: Why do pine nuts have to be so expensive? I love pesto but I normally just buy it premade because I can’t bring myself to pay so much for pine nuts.
uniquererer: Boneless
👌
HouseOfYum: [Original Mealthy.com Recipe] (http://mealthy.rurl.me/pcpb)
**Ingredients:**
1 (14.5 ounce) can chickpeas, drained and rinsed
8 ounces portobello mushroom caps, cut into ¼-inch slices
3 cups small broccoli florets
4 bone-in, skinless chicken thighs
3 tablespoons olive oil
1 teaspoon dried oregano
1 teaspoon salt
½ teaspoon garlic powder
¼ teaspoon onion powder
2 cups cooked brown rice
2 cups baby spinach
1½ cups basil leaves
â…“ cup freshly grated Parmesan cheese
â…“ cup extra-virgin olive oil
â…“ cup toasted pine nuts
2 garlic cloves, chopped
salt and ground black pepper, to taste
**Preparation:**
Preheat oven to 425°F (220°C).
Spread chickpeas, mushroom slices, broccoli, and chicken thighs onto a large baking sheet. Drizzle olive oil over the mixture; season with oregano, salt, garlic powder, and onion powder and turn to coat in oil and seasonings.
Spread the coated vegetables onto sheet as evenly as possible. Lay chicken thighs onto the vegetables.
Roast in preheated oven until a probe thermometer inserted into the thickest fleshy part of a chicken thigh registers 165°F (75°C), 20 to 25 minutes.
While the chicken roasts, process basil, Parmesan cheese, oil, pine nuts, and garlic in a blender or food processor until smooth; season with salt and pepper.
Divide brown rice between 4 sealable meal containers; top with fresh spinach and the cooked vegetable mixture. Lay a chicken thigh onto each portion.
Divide pesto between 4 sealable portion cups. Place a pesto portion into each container and seal refrigerate for up to 4 days.
Hands: Angela
Thanks for watching! Visiting our website to help us keep making these gifs for you.
DankestOfMemes420: 🅱oneless Chicken
