whitacre: If you’re the creator of this content, thank you very much, but honestly that looks super nasty. Does it taste good (at all)?
halfpound: This isn’t for everyone but as a guy who lifts alot, I appreciate this. Often you want cheap, easy protein and this fits the bill. I used to just make kimchi fried rice with tuna but that gets old.
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CharlieMcN33l: Try cooking/browning the canned tuna in oil(instead of tuna in water) first for a few minutes before adding the tomatoes and kidney beans. It’ll be messy because of the oil splattering but tuna will taste better fried.
BringSandwiches: [Original](https://www.youtube.com/watch?v=JYjMzhn7-oI)
* Onion 1 small onion
* Olive oil
* Tins of tuna 2
* Tin of diced tomatoes
* Tin of red kidney beans Drained and washed
* Chilli powder or flakes
* Salt and pepper
* Splash of lemon juice Optional
Ariel_Etaime: I prefer u/BringSandwiches instead of this dish
stevefromflorida697: Gross
